A bespoke individual and group training facility,
Sussex Performance Centre has become one of the most effective training environments on the south coast
We have a team of highly experienced trainers with backgrounds in sport and exercise science combined with an immense passion for improving the human body.
Whether you want to lose weight, build muscle, prepare for a sporting event or just move better; our team will give you all the support you need to achieve maximum results.
Check out our shop for all of our programmes