Sussex Performance Centre

24 Days of Christmas – Day 10

https://www.youtube.com/watch?v=pA2axmgNvIE

Day 10 is kept simple; three movements, one kettlebell and a number of rounds.

Keep performing these daily workouts and you will really see the difference across this month. Take that newly found exercise motivation into January and you will boss it!

Enjoy!

Like what you see in these workouts? Join our Group Training programme which reloads in January

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