Sussex Performance Centre

24 Days of Christmas – Day 12

https://www.youtube.com/watch?v=71MNJG66RmI

Day 12 offers you the chance to really test your fitness.

When was the last time you completed a 5K? Walking, jogging or even running it?

Give it a go and see how you fitness compares.

Enjoy!

Our Group Training programme has male and female specific groups to offer a complete approach to fitness

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