Sussex Performance Centre

24 Days of Christmas – Day 19

Nathan 8 years ago 1m read
https://www.youtube.com/watch?v=GR-Sxn-z5Pw

Day 19 is a bodyweight blast!

5 exercises. 50 reps each. Set a timer. Go!

Give it your best shot!

Spaces are filling fast for our Men and Women‘s Group Training – don’t miss out!

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