Sussex Performance Centre

24 Days of Christmas – Days 23 + 24

So this is it! The end of the 24 Day Christmas Challenge. How have you got on? Completed many worouts?

Below are days 23 and 24. They both involve circuits and can be performed anywhere.

Start you new year early and use those Christmas calories to really smash these workouts!

As always, enjoy!


Enjoyed the 24 Day Christmas Challenge? Ready to take it to the next level? Check out our Group Training to join our great community of likeminded individuals or do you want a more bespoke training regime? Check out our Personal Training 

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