The most effective personal and group training facility on the south coast.

After over 10 years combined experience in the health and fitness industry, Nathan Da Costa, Tom Austin and Michelle Davidson formed SPC to create a training community that positively changes peoples lives. Fed up of seeing gym members treated as just a number in the health industry where they rely on low usage, they dedicated their passion into developing a training facility where everyone would know each other by name, feel comfortable around one another and be greeted with an atmosphere that fosters hard work, enjoyment and the best results possible.

Our approach at SPC equips each of our clients with the knowledge, motivation and expertise to challenge themselves to achieve their training goals in an atmosphere and community they’ve always wanted to be a part of. Think you’re too old, unfit or not good enough to train at SPC? Rubbish! We don’t believe in stereotypes and neither should you.

We present our clients with the opportunity to push themselves under the guidance of our expert coaches, teaching you how to get the most out of your training regardless of your age, training experience, injuries or background. We provide personal training, group training and youth coaching whether you are new to training or an experienced gym goer. Trust us in believing you would never have had an experience like SPC.