Sussex Performance Centre

Beginners Guide to Fat Loss

The first podcast from SPC – Today we sit down to discuss the basic fundamentals of fat loss touching on the article published last week. https://sussexperformancecentre.co.uk/a-beginners-guide-to-fat-loss-the-fundamentals/

In this episode we cover nutrition, training and accountability. SPC is committed to providing useful information in a simple and easy to use way. We hope this helps and as always for more information visit our website for more details on coaching or any services we offer! https://sussexperformancecentre.co.uk/

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