Want some healthy but tasty recipe ideas?
Here is a present from us! Download one of SPC Eat Yourself Fit Recipe Books for FREE below.
This recipe book contains 30 recipes ranging from breakfast, lunch and dinner whilst including snacks.
Happy cooking!

SPC is still open!
Our indoor SPC facility is currently closed due to the Tier 4 restrictions implemented in Sussex.
However, SPC are committed to the continued health and wellbeing of our members and are currently offering personal training services using our outdoor facility only in line with recommended government guidelines regarding Covid-19.
All group training sessions will be held online on January 4th 2021 until we are able to resume back at the SPC facility.