Sussex Performance Centre
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Accountability. Support. Community. Results.
These are the pillars of SPC group training.

Are you frustrated at not being consistent with your training? Are you a member of a gym that doesn’t provide you with any motivation or accountability to go? Do you want to be part of a community that supports you?

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SPC Men and SPC Women form the foundational approach of our hugely successful group training programmes.

Both groups experience a tailored combination of strength and conditioning exercises that enable you to push your limits and exceed your training goals. Regardless of your fitness levels or exercise experience, the SPC environment promotes consistency and accountability never before seen within the group training world.

Having become one of the most sought after group training facilities in West Sussex, we have extended our programme to include a range of classes that suit the lifestyle of every individual, whilst maintaining the unmistakable SPC group training ethos.

To provide the ultimate experience, spaces are limited in each training group. More importantly, we periodise the training to constantly provide the challenges our members look for and strive to achieve.