Sussex Performance Centre


Loud music. Big atmosphere.
 Real training.

Why waste hours going through the motions in the gym when you can train effectively 2-3 times a week in an atmosphere that pushes you to simply get better.

What is SPC Men?

SPC Men is one of the fastest ways to increase your fitness in 12 weeks

Intense, but scalable sessions of resistance, bodyweight and conditioning exercises

With over 5 years of success, our programme has been continually improved to provide the best overall gym experience for anyone looking to simplify their workout regime.

Believe it or not, we actually want our members to turn up.

A standout group training experience like no other.

Throughout each 12 week phase, each member receives continuous ongoing support through our private Whatsapp group where we actively encourage accountability and attendance.

Frequently Asked Questions

Find the answers to the most frequently asked question here but if you can’t find what you’re looking for get in touch and we’ll be happy to help!

Interested in SPC Men?

Contact us today to get started