Improving your fitness through resistance, bodyweight and conditioning exercises over a 12 week period.
You will become part of our unique community on our private Whatsapp groups that provides you with the accountability and motivation to remain consistent throughout.
Welcome to the biggest women’s group training community in West Sussex.
Becoming a huge group of ladies from all different backgrounds and abilities that train in a community that fosters hard work, togetherness, confidence and creates long lasting results.
We go above and beyond to ensure members consistently turn up for each session.
Contact us today to get started