Sussex Performance Centre

Lockdown 3.0 catch-up

After another extended lockdown and an incredibly busy few months, the team are back with a quick update on whats been going on, what we have planned and a look to the post lockdown landscape for group training, personal training and the SPC community!

Podcast
What it’s like to be an SPC member?
Podcast
How To Get Holiday Ready In 4-6 Weeks
Podcast
You NEED to hear this!
Podcast
Inhale. Exhale….lets talk about stress