Sussex Performance Centre

Podcast

Podcast
Why do a lot of teenage girls disengage with sport ?
Why do a lot of teenage girls disengage with sport ?
Freya, Nathan 3 years ago 47m listen
Podcast
How to speed up your results in the GYM!
How to speed up your results in the GYM!
Nathan, Tom, Harry 4 years ago 27m listen
Podcast
How To Train Around Injuries
How To Train Around Injuries
Nathan, Harry 4 years ago 25m listen
Podcast
Facts, Myths & Top Tips
Facts, Myths & Top Tips
Nathan, Tom, Harry 4 years ago 1h 3m listen
Podcast
What it’s like to be an SPC member?
What it’s like to be an SPC member?
Tom, Harry 4 years ago 37m listen
Podcast
How To Get Holiday Ready In 4-6 Weeks
How To Get Holiday Ready In 4-6 Weeks
Tom 4 years ago 30m listen
Podcast
You NEED to hear this!
You NEED to hear this!
Nathan 4 years ago 30m listen
Podcast
Inhale. Exhale….lets talk about stress
Inhale. Exhale….lets talk about stress
Tom, Annette 4 years ago 47m listen
Podcast
How to make results with only 3 days per week
How to make results with only 3 days per week
Nathan 4 years ago 33m listen
Podcast
How to structure your training week
How to structure your training week
Nathan, Tom, Harry 5 years ago 45m listen
Podcast
Happy New Year!
Happy New Year!
Nathan, Tom, Michelle 5 years ago 37m listen
Podcast
How to avoid the festive bulge
How to avoid the festive bulge
Nathan, Tom 5 years ago 25m listen