Sussex Performance Centre
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SPC Bespoke Programme


Designed specifically for YOU. A bespoke programme from SPC is a training and nutritional strategy tailored completely around your goals, your experiences and your daily life. This is aimed at those who want to experience our methods of coaching wherever you are in the world.

What are the differences between a bespoke programme and a generic programme?

Going into week 9 of my 12 week training plan with SPC, I genuinely couldn’t be happier with the results I’ve already got; I’m healthier, fitter and stronger. SPC has been on the ball since day one of the plan. They have been in contact whenever I’ve needed them, plus a scheduled check-in phone call once a week. The variety of workouts and advice given for each session and exercise selection, plus having that personal touch in relation to my goals, perfectly sums up the SPC philosophy. Ben, SPC Online Client

After you purchase a bespoke programme you will receive a questionnaire via email. After you return the questionnaire a coach will be assigned to work with you, who you can expect to hear from within 24 hours.