Sussex Performance Centre

SPC Yoga

Experience Hatha yoga inside a heated Yurt within the heart of the South Downs.

Be relaxed. Be alive. Just be.

Balance your body with the perfect blend of movement, mindfulness and relaxation alongside the aroma of a traditional wood burner.

Take a truly holistic approach to health and wellbeing

Release stress and tension throughout your body.

Beginner Friendly

It doesn’t matter if you have never practiced yoga before

You will be taken through each pose in a calm environment that will give you the confidence to take the practice away with you and explore in your own space between sessions.

Yoga is a great addition to your health and fitness regime

We often overlook the importance of flexibility.

Ensure you work on your mobility regularly with the help of a trained professional.

Frequently Asked Questions

Find the answers to the most frequently asked question here but if you can’t find what you’re looking for get in touch and we’ll be happy to help!

Interested in our yoga sessions?

Contact us today to get started