Sussex Performance Centre

The SPC Trio are BACK!

This week the original cast of the SPC podcast are back! Today we answer talk about our plans coming out of Covid-19, what we have been up to and much more. We are building to an exciting announcement regarding Group Training coming this week!

Podcast
Why do a lot of teenage girls disengage with sport ?
Podcast
How to speed up your results in the GYM!
Podcast
How To Train Around Injuries
Podcast
Facts, Myths & Top Tips