Sussex Performance Centre

Welcome to the Performance Podcast!

The first episode in the performance podcast series brought to you by SPC!

This week we kick the series off with Jim McLagan! Jim has a BA in Physical Education & Sports Coaching and recently completed his MSc in Strength & Conditioning at the University of Bedfordshire whilst an Intern at Bedford Blues. Now the new head of Strength and Conditioning for Ampthill Rugby club!

The first of a two part episode, we hope you enjoy this new look into the professional and athletic environment with SPC Athletic

Instagram – MACPerformance
Ampthill Rugby Club

What it’s like to be an SPC member?
How To Get Holiday Ready In 4-6 Weeks
You NEED to hear this!
Inhale. Exhale….lets talk about stress