Sussex Performance Centre

We’re back! Season 2 Episode 1 talking 2020 goals and resolutions!

We’re back ! A few weeks off enjoying the festive season but now well into 2020! Today the team talk about everything going on at SPC and how important goal setting and sticking to your resolutions can be for your upcoming year!

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How To Get Holiday Ready In 4-6 Weeks
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You NEED to hear this!
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Inhale. Exhale….lets talk about stress