Sussex Performance Centre

What it’s like to be an SPC member?

In this latest episode Harry and Tom talk about some of the fundamentals that underpin SPC’s attitude and culture toward its clients. What principles guide the owners decisions and aspirations for continuing development and how that culture filters through the entire team of coaches.

(Please note, the Nutrition seminar which is referenced as being on the 21st of August is in actual fact on the 7th of August. Please speak to your coach for more details.)

Podcast
Why do a lot of teenage girls disengage with sport ?
Podcast
How to speed up your results in the GYM!
Podcast
How To Train Around Injuries
Podcast
Facts, Myths & Top Tips